My Philosophy

When parents ask for help with their child’s sleep struggles they are placing a great deal of trust in me and I want you to know that I take this responsibility very seriously.

My approach is open, honest and non-judgmental. I focus and listen to your child’s individual needs and your parenting style, after all you are the expert on your child. I will be your cheerleader, ready to guide you and support you.

During our 1:1 consultation I will take into consideration your child’s sleep needs, temperament and current routines.

I will provide you with a detailed, easy to follow, step-by-step plan and I will support you throughout your journey.

You don’t have to feel exhausted and overwhelmed. You deserve to enjoy this time in your life with your child and with the right tools, you can. 

My approach allows you as the parent to be responsive, verbally reassuring and emotionally connected. With your new knowledge I will help you to create independent sleep habits for your child so that the whole family can start sleeping again.

Will my baby cry?

While I don’t believe in ‘cry it out’ crying is your child’s way of protesting change and you can expect that making changes to their sleep habits will result in some protest. That’s why I’m always sure to tell parents that my programe will most likely involve some amount of protest on the child’s part.  I always encourage, consistency, contact and communication in a loving environment to encourage independent sleep.