Sleep Packages

Contact me for a FREE 15-minute sleep evaluation for your child.

Newborn Restful Sleeper

Included: 4 week sleep package for expectant parents and newborn from 0-3 months

  • A preliminary evaluation. This is a comprehensive questionnaire (complete only from 10 weeks+) about your child’s sleep habits and routine’s that you will fill out prior to our consultation.
  • A private 60 minute online consultation where we will focus on sleep education and laying down foundations for healthy sleep. We will discuss your newborn’s sleep needs, sleep goals, sleep habits, routines, settling techniques, safe sleep practices and the optimum sleep environment.
  • A detailed fully customised sleep plan which we will discuss in the consultation.
  • 4 weeks of unlimited email/WhatsApp support.
  • Goodbye package. This will be a detailed sleep resource guide providing you with all the information you will need for healthy sleep habits for your child’s future and advice for challenges should they arise.

£95

Baby Restful Sleeper

Included: 3 week sleep package from 4-17 months of age

  • A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routine’s that you will fill out prior to our consultation.
  • A private 60-90 minute online consultation where we will discuss strategies, troubleshoot possible problems, and learn how to address bedtime, naptime, night waking’s, or any other specific issues you might be dealing with.
  • A detailed fully customised sleep plan which we will discuss in the consultation.
  • Sleep log for daily analysis.
  • 3 weeks of unlimited email/WhatsApp support.
  • 4 x 30 minute follow up phone calls to be used within 3 weeks. Including a check in call after night 1.
  • Goodbye package. This will be a detailed sleep resource guide providing you with all the information you will need for healthy sleep habits for your child’s future and advice for challenges should they arise.

£ 145

Toddler and Child Restful Sleeper

Included: 4 week sleep package from 18 months + (toddlers, pre-schoolers, school age children)

  • A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routine’s that you will fill out prior to our consultation.
  • A private 60-90 minute online consultation where we will discuss strategies, troubleshoot possible problems, and learn how to address bedtime, naptime, night waking’s, or any other specific issues you might be dealing with.
  • A detailed fully customised sleep plan which we will discuss in the consultation.
  • Sleep log for daily analysis.
  • 4 weeks of unlimited email/WhatsApp support.
  • 4 x 30 minute follow up phone calls to be used within 4 weeks. Including a check in call after night 1.
  • Goodbye package. This will be a detailed sleep resource guide providing you with all the information you will need for healthy sleep habits for your child’s future and advice for challenges should they arise.

£195

*No extra charge for multiples for example, twins or triplets. Gift vouchers available on request.

Additional Extras:

  • An extra sibling + £95
  • An extra week of email support + £45
  • An extra follow on call for 30 minutes + £25

If you have any questions about the packages, please don’t hesitate to ask! I can be reached by email at: [email protected]